There is a requirement for a massage.
Massage therapy is in high demand, according to the American Massage Therapy Association (AMTA). In 2017, over 47 million people in the United States received at least one massage, and many of them did not stop there: That year, 179 million massages were given. In 2018, the number of persons who received at least one massage increased by only about 400,000, despite the fact that 35 million more massages were done.
Given that surge, it’s hardly surprising that people aren’t just having massages for special occasions any longer. According to the survey, 60 percent of massages in 2018 were for people pampering themselves, while 62 percent were for health or medical reasons.
Our skilled professionals at Natural Body Spa & Shop have over 30 years of experience. We provide the highest degree of massage therapy in three states and ten locations, ensuring that you receive the best possible service.
It’s no secret that getting a massage is one of the most effective ways to unwind your body. Isn’t that your first idea when you consider getting a massage? You undoubtedly look forward to relaxing and escaping for a few minutes while your massage therapist relieves your stress.
But did you know that massage therapy may do so much more for your body than you might think? Sure, enjoy the relaxation, but we also want you to be aware of the numerous health benefits it provides. How do massages provide more than just relaxation?
When you get a massage, your heart rate slows, your blood pressure drops, and your blood circulation improves, allowing more oxygen to reach your cells and increasing your body’s ability to expel toxins.
Massage therapy also produces endorphins, which can make you feel good. And it’s no secret that being in a good mood has a great effect on your mental health.
Massages may also improve your immune system and help you battle infections like the flu, according to research.
Massage therapy can help with what additional conditions?
Massage therapy is becoming more popular for treating both acute and chronic illnesses. It has been shown to aid with the following conditions, among others:
- Depression
- Insomnia
- Headaches
- Blood pressure that is too high
- Problems with digestion
- Backache
- Myofascial pain syndrome is a type of pain that occurs in the muscles and tendons
- Asthma
- Fibromyalgia
Our massages can also help with various medical issues. For example, we employ strategies to help relieve nasal congestion and headaches. Our specialty massages can help reduce fatigue and hasten the healing of stress injuries.
In short, booking regular massages with our Natural Body Spa & Shop team can benefit your overall health in ways that go beyond relaxation.